Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause and Postmen (Paperback)

Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause and Postmen By Brandy Brooks Cover Image
$13.99
Currently Not Available In Store - Usually Available for Shipping, In-Store Pickup, or Curbside Pickup in 1-5 Days

Description


Are you aged 45+ and tired of feeling stressed, anxious, or low energy?


It might be the dreaded menopause. But..

A recent 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a year earlier than white women, and often have worse symptoms. As well as the hot flashes, trouble sleeping & hair thinning - Black Women were found to be less likely to receive adequate support & treatments.


Perhaps you want to mitigate these symptoms & start feeling happier?


Or maybe you wish to lose weight & eat the right foods?


In her highly-anticipated new book, Brandy Brooks uncovers:


  • Why menopause affects Black Women differently?
  • The best natural remedies for treating menopause
  • Why she doesn't like to recommend mainstream therapies like HRT?
  • 20x breakfast, lunch & dinner recipes to start eating right & get the nutrients you're missing
  • One thing to NEVER say to your husband when discussing menopause..
  • Exactly how she overcame early menopause (at age 40 )
  • The #1 morning and evening rituals for feeling good
  • 4 keys to the right mindset for mastering menopause..
  • And much, much more


BONUS - We've also hand-written 20 recipes tailored for healing menopause symptoms - including meals for breakfast, lunch, dinner & snacks


From the debut author of the wildly successful 'Financial Freedom for Black Women' book, Brandy Brooks now guides you through Menopause & Perimenopause - in a book written just for Black Women.


So, if you want to finally get a handle on your menopause symptoms, start eating right and feeling healthier..


Order this book now

Product Details
ISBN: 9781915363749
ISBN-10: 1915363748
Publisher: Brandy Brooks
Publication Date: July 11th, 2023
Pages: 202
Language: English