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Carrie Knowles' collection of informal essays, written for her Psychology Today column, draws on a lifetime of self-reflection and people watching. A collection of delightful stories and quick insights into everyday life, Shifting Forward is a book that begs to be shared, ideally out loud, with those you love. Each piece stands alone; taken together, they have the power of memory and hope. Knowles puts a totally different spin on things that kicks us from complacency to joy and insight. The book has been described as whimsical and mercurial, joyful and insightful,